Is this the right vitamin c dose? Unlike fat-soluble vitamins, which get stored in your fat tissues, excess get flushed out of the body.
In fact, vitamin C supplements may help prevent infection, while a of the vitamin appears to make you more susceptible to infection , ,.
To reiterate, all of the cancer theories out there are unproven.
Since ascorbic acid is often made using corn, those with an allergy to that plant are at risk.
Arguments about How Much Vitamin C is best Who would have thought that vitamins could cause such controversy but that is the case of Vitamin C.
One group received 1,000 milligrams of vitamin C per day and the other received a placebo.
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For amounts above the Upper Intake Level 2,000 mg there are far fewer studies.